Mount the GoPro with the case or frame to the top of the monopod and tighten. Rotate the section counterclockwise to loosen. Pull the section to your desired length. Turn the part clockwise to lock Matte anodized section, soft rubber grip. Small, light and portable. Fully extendable up to 19-49 cm in length. Supplied with thumbscrews and wrist strap. 180 Degree Rotation - Provides convenience for users when taking pictures, perfect for your travels, video diaries, camping, concerts, aerial photos, sports. The lightweight aluminum body ensures easy mobility, and the waterproof rod allows it to be used in salt water. Note: In order to use the selfie stick under water for a long time, it is recommended to wipe it clean. Better user experience and wonderful touch. The retractable selfie stick for gopro is small enough to fit in any bag or coat pocket and is super easy to use. Notice: 1. The bottom cannot be connected to a tripod 2. Only includes selfie stick, not other accessories shown on the picture Delivery Quantity: 1 Piece Product color: black Product Size: Extendable up to 19-49 cm in length