Features 1、EVA roller with comfortable hardness to withstand a higher pressure. 2、Very lightweight and easy fit in your gym bag for gym, yoga and Pilates classes. 3、Nice for balance, rehab exercises, Pilates and relaxation. 4、Roll pre-workout to increase your performance and post-workout to boost your recovery time and safeguard from injury. High density EVA roller firm enough to roll tired muscles to relieve aches, pains and tension after sports, and break up soft-tissue adhesion to increase your circulation, improve your flexibility and speed up your recovery. Nice roller for yoga, fitness, Pilates, muscle massage and sports rehabilitation. Feature: EVA roller with comfortable hardness to withstand a higher pressure. Very lightweight and easy fit in your gym bag for gym, yoga and Pilates classes. Nice for balance, rehab exercises, Pilates and relaxation. Roll pre-workout to increase your performance and post-workout to boost your recovery time and safeguard from injury. Specification: Material: EVA Color: Blue / Purple / Pink / Green / Black / Red (optional) Size: 30 * 15cm / 11 * 6in 45 * 15cm / 17 * 6in 60 * 15cm / 23 * 6in Package weight: 138-267g / 4.8-9.4oz Package List: 1 * Yoga Foam Roller Package List 1 * Yoga Foam Roller