1) Highly functional core training The 40-degree arc-shaped dual track enables an abdominal and core workout that deeply stimulates abdominal muscles and enhances core strength to protect your neck and back. It helps shape the waist, abdomen, arms, back, legs, and tighten the hips. 2) LED display for progress tracking An LED display shows your exercise time, making it easy to monitor progress and plan your workouts. 3) Stable and safe construction Double arc tracks plus a triangular support structure provide stable performance and a strong load-bearing capacity of 330 lbs, supporting safe exercise sessions. 4) Three-level slope adjustment Three incline levels let you tailor difficulty to your skill level and training intensity, allowing gradual progression for beginners and offering challenge for professional users. Use scenarios - Home daily core routines: perform targeted abdominal and waist training to improve posture, core strength, and overall stability. - Progressive training for all levels: start from a comfortable incline and increase intensity as you build fitness, suitable for beginners and advanced users alike. - Integrated full-body workouts: combine core emphasis with arms, back, and leg engagement in a single routine to enhance overall fitness.