Enhance hand-eye coordination and responsiveness: The backlight display on the wall target guides your punching practice, showing the target position and following the rhythm. Hit where the light is on to improve your coordination and responsiveness. Effective stress relief: When you're feeling down and in need of relief, boxing at home is a great option. Our boxing machine supports smart Bluetooth phone connection, allowing you to play your favorite music and create a stress-free environment. Ergonomic design for comfort and protection: The punching bag reacts to your training, providing a realistic experience. Made of high-quality PU leather and foam, the cushion is elegant, easy to clean, and practical. It effectively protects your hands from any potential damage. Space-saving and easy installation: Our compact and sturdy boxing wall target can be easily installed on various wall types, including dowels, bricks, concrete, or ash blocks with drywall. It is lightweight, portable Backlight mode for improved performance: The backlight display on the wall target not only guides your punches but also adds excitement to your training. Hit the illuminated areas to enhance your hand-eye coordination and responsiveness, making your workouts more effective.