1、Multifunction: Scraping board can be used on various parts, such as back, legs, chest, head, neck, ankles, etc. and pointy design can be used for small joints. 2、Relieve Injury: Scraping tool can effective relieve of adhesions and scars caused by surgery, injury, and muscle overuse, which can quickly prevent and recover injuries. 3、Promote Recovery: Use the double hypotenuse side of the Gua Sha board to reduce post exercise muscle soreness, shorten recovery time and relieve soft tissue injuries. 4、Stainless Steel Material: Scraping tool made of high quality stainless steel, reduce friction and provide sensitive support, with a storage bag are great for collecting and carrying. 5、Comfortable Grip: Scraping massage board is suitable for human palm curve, easy to grasp and use, with super smoothly edges, comfortable to touch, which will not harm your skin. Item Type: Scraping Massage Tool Material: Stainless Steel Size: Approx. 13.5 x 6.5cm / 5.31 x 2.56in Use Parts: Leg, ankle, back, neck, etc. Function: 1. Limited movement, Pain during exercise, motion control, muscle overuse. 2. Internal epicondyle of humerus, external epicondylitis, carpal tunnel syndrome, neck pain, plantar fasciitis, tendonitis and other diseases. 3. It can also be used to warm up before and relax after exercise. 1 x Scraping Board 1 x Storage Bag