4 Pairs of Heel Pads - Made of soft and highly elastic foam cotton and Lycra cotton mesh, which absorbs sweat and breathes well. Reduces the rubbing of the shoe on the heel while walking and prevents the occurrence of blisters. Heel Protectors Easy to Use - Cross embossed design. Beautiful. Non-slip. Easy to tear, cut, and stick. Simply remove the protective film from the adhesive surface on the back and stick the pads into your shoe. Meaningful Design - Designed to adapt to the contours of the heel area; this heel repairer is your shoe protector. The sneaker repair patch covers the damaged part of your old shoe and protects your new shoe from wear and tear. Extend the life of your shoes. Very sticky - is designed for people with sore feet, blisters, or calluses. Prevents. Prevents shoes from rubbing against your feet. Slips out of shoes. Keeps the heel in place. Relieves the pain of plantar fasciitis. Eliminates pain and protects your feet well. Fits Most Shoes - Heel pads size: 11.5 * 8 * 1 cm. They are suitable for all types of women's and men's shoes. Athletic shoes. Running shoes in all situations. Including high heels, flat shoes, boots, casual shoes, etc. If the sizes don't match, you can also have them cut to size.