[Durable adjustable rope] This kind of jumping rope is made of steel wire and coated with solid PVC material, which can remain durable even after a long time of exercise. Its adjustable length design allows you to customize the length to suit everyone, whether children or adults. [Jump fast, jump easy] Built in high-quality ball bearing, rope skipping provides you with comfortable jumping practice. It supports fast jumps while protecting you from any potential tangles while meeting your needs for safety and convenience. [Ergonomic foam handle] Ergonomic handles are well designed for your safety and convenience: they are covered with soft sponge, making the handle more comfortable to hold. The antiskid and moisture absorption functions can also keep your palms dry, making your every movement comfortable and safe [Fitness anytime, anywhere] Whether you are a woman or a man, a child or an adult, a beginner or an experienced person, you can start skipping rope anytime, anywhere. This is simple, effective, and will help you build up your body, lose weight, and increase endurance. [Portable and easy to carry] You can easily carry skipping rope for fitness. It is very convenient to put it in your pocket and use it to jump rope when necessary. Package: 1 piece of black rope+1 piece of random color rope