100% brand new and high quality. Made from PP plastic, offering high hardness and durability. Easy to use, allowing you to massage whenever and wherever you desire. A great aid for the elderly, students, and office workers who sit for extended periods. Numerous benefits include: relieving pressure, improving sleep quality, promoting blood circulation, enhancing human immunity, easing muscle tension, and stimulating circulation. Description: Foot massage provides a comfortable experience. You can massage anytime and anywhere you like. Features: 1. 100% brand new and high quality. 2. Made from PP plastic, featuring high hardness and durability. 3. Easy to use, allowing you to massage whenever and wherever you want. 4. A great helper for the elderly, students, and office workers who sit for long hours. 5. Offers numerous benefits such as pressure relief, improved sleep, enhanced blood circulation, boosted immunity, eased muscle tension, and stimulated circulation. Specifications: Item Type: Foot Massager Mat Quantity: 1 Pc Item Size: Approx. 35 * 35 cm / 13.8 * 13.8 inches Package Weight: Approx. 123 g. Instructions: 1. The plastic stones are pre-installed. Users can rotate and firmly pull out the stones, then arrange them according to their preferred color style or size. 2. Spread the product flat on the ground. Drink plenty of warm water before and after use. The amount of water consumed depends on individual circumstances, typically between 250-500cc. This helps excrete bodily impurities through urine. 3. Initially, you can walk on the product with a thin blanket and wear socks to reduce discomfort. After some time, you can walk barefoot.