Product 1. For ankle sprains, ankle brace can provide effective support and relieve joint discomfort. Fit the ankle, reduce ankle pressure, good for ligament strain recovery. 2. Relieve joint cold, electric moxibustion and hot compress provide warm support, coldproof and warm keeping. 3. Surrounding integrated straps to lock the joints, which is more helpful to alleviate joint problems. 4. Supports the core parts of the stressed joints and reduces the joint force, relieve muscle stiffness and soreness. 5. 3 gears temperature are adjustable, you can regulate it according to needs, good therapy effect. 6.Temperature: Low temperature 45, medium temperature 50, high temperature 55 Hot Compress Effect: 1. Hot compress reduces pain, improves wrist discomfort caused by cold, strain, and sprain, unblocks painful tissues, relieves soreness, stiffness and discomfort; 2. Improve blood circulation, the temperature reaches the deep skin, releases far-infrared light waves, relieves soreness. Use Steps: Turn on the power, the light starts to flicker, stop at the red light, start heating, click to adjust the color, and adjust the temperature, green low temperature, blue medium temperature, red high temperature, click to green and then click the button again to turn off heating. Package List:1 x Heated Ankle Brace Note: 1. When the power cord is connected to the product, there will be a tight phenomena, in order to extend the life of the interface, all are specially tightened to prevent loosening during longterm use. 2. Due to the different monitor and lighting effect, the actual color of the item may be slightly different from the color shown on the pictures. 3. Please allow 1-3cm error due to manual measurement. (1 inch = 2.54 cm) Thanks for your support :)