Features 1、STANDARD 1/4 INCH SCREW INTERFACE: The camera pole is compatible with adapters and phone clips, also adapts to various action cameras, photography lights, and smartphones. 2、DUAL INTERFACE: The top 1/4 inch screw interface can hold photography lights, while the bottom 1/4 inch screw hole can connect to most devices on the market, such as tripods, suction cups, or monopods. 3、4 SECTION EXPANDABLE: The 45.5 to 155cm extension pole provides an extraordinary high or low angle camera shooting experience. The 4 section adjustable height allows for a wider range of usage scenarios. 4、DETAILS OF THE LEGS: Made of premium 8 layer carbon fiber, with a maximum diameter of 19mm, the camera monopod is lightweight, strong, and durable, making outdoor photography lightweight and portable. 5、EASY OPERATION: Aluminum alloy locking knobs are wear resistant, and corrosion resistant. It can be easily locked in place, stable without loosening, and easy to retract for lightweight and portable use. Specification Item Type: Camera Extension Pole Material: Carbon Fiber, Aluminum Alloy, Rubber Interface: 1/4in Screw Interface, 1/4in Screw Hole Size: Approx. 45.5 to 155cm / 17.9 to 61in Compatibility: For DSLR Camera, for Action Camera, Tripod Stabilizer Package List 1 x Selfie Stick Extension Pole