[Practice Rope Trainer]: Golf Swing Trainer Aid is for golf beginners preheating, stretching and building specific muscles for golf swing. [Golf Swing Training Aid]: Golf rope swing trainer posture provides the correct hand position and swing posture. [Design]: Non slip handle, comfortable grip, can be adjusted to the position where the rope is needed for practice. [Multi Function]: Golf swing trainer for left right handed, Also use for fitness, exercise ,workout ,Yoga/ Pilates or Gym purpose. [Features]: Elastic rope design,Polyester materials, golf swing posture keeps your arms, leg and body at a right angle. Golf Swing Trainer Aid is for golf beginners preheating, stretching and building specific muscles for golf swing. Colour:White Material:Nylon Package Contents: 1x golf rope Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.