This lifting belt provides essential lowback support and improved stability during workouts and daily activity. It helps you maintain proper form and stay comfortable when lifting, running, or carrying out extended routines. Key features and benefits Lowback support and core stability: enhances spinal alignment during heavy lifts and sustained activity, aiding form and reducing perceived fatigue. Durable, wearresistant material: made from polyester for longlasting use; designed to resist wear and tear for regular training. Adjustable and secure: adjustable belt ensures a secure, fit for continued comfort through workouts. Suitable for adults of all genders: designed to accommodate a wide range of waist sizes with a flexible, reliable fit. Specifications and compatibility Material: polyester, wearresistant and tearresistant construction. Belt type: adjustable to fit various waist sizes; designed for reliable support during activity. Intended use: suitable for gym workouts, strength training, weightlifting, and everyday activities that involve standing or sitting for extended periods. Practical use scenarios Gym and weightlifting: ideal for deadlifts, squats, powerlifting, and general strength training to help maintain form and provide support. Daily wear during prolonged periods: useful for office workers or anyone who stands or sits for long periods to lend lowerback support. Sports and conditioning: appropriate for training sessions in basketball, football, running, and crosstraining to enhance stability during dynamic movements.