ankle brace adds an extra strap and adjustable rebate straps, men and women of different sizes can adjust the size of the rebate ankle straps according to their ankle size. When kicking back, it can protect the ankle from slipping , so as not to cut the foot. And it makes your back kick more standard without straining the muscles and activates the glutes more fully. The rotatable D-ring allows you to do movement more freely and flexibly, you can buckle the ankle strap and cable machine from four directions to train your inner and outer legs precisely from multiple directions. 4 fixed attachment points for extra precise control of your inner and outer legs, buttocks exercises. Buckle sticks firmly and is easy to wear. Adjustable ankle size, also suitable for training . And more suitable for men or women's feet by Buckle . In particular, the staggered stitching makes these ankle straps stronger. These ankle cuffs are specially designed for leg exercises such as leg extension, leg curl and hip abduction. Use with the wire drawing machine to help you get in shape and maintain a perfect figure. Effective exercise for buttocks, thighs, calves, soles, inner legs, outer legs. You can also wear it on your arm for strength training. There are many ways to use it to discover. 't worry about no ankle straps or dirty and smelly gym in the gym. Ankle Cable Pulley Rebate Straps help you target calves, leg extensions, leg curls, hip abductors, buttocks exercises to help strengthen, tone and shape your lower body muscle groups for a leaner, stronger body. Colour:black Material:EVA Package Contents: 1 x Ankle Strap kit Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.