Fully Adjustable Lifting, Carrying and Traveling Straps - Whether you are moving furniture, appliances or other heavy items, you can easily adjust the length of the straps so you can move them with ease. Relieve back pain. Our carry, lift and mobile shoulder straps feature removable supports. They can safely protect your arms or shoulders, reducing back pain. You can move furniture, appliances (refrigerators, washing machines, etc.) and other heavy objects faster, easier and safer with our lifting, moving and carrying belts. Strap weight for transporting, moving and lifting: 2.74m long, 5cm wide. content: 2 seat belts and a pair of forearm forklifts (adjustable shoulder straps in the middle). attention: Back protection, steel-toed shoes, and adult supervision are always recommended when attempting/lifting relatively heavy objects. Trying/transporting furniture for anyone with minimal knowledge and/or history Always clear the path chosen for safety before moving furniture - cross with straps under items without legs in a non-slip pattern Choose the length you want by grasping the ends of the straps 2 in each hand, with your back straight, bend your knees slightly, and insert your arms into the openings provided to adjust the length. Position your arms at a 45-degree angle from your elbows to your wrists. The opening of the chosen strap should be exactly at the bottom of the elbow, but completely on your forearm. Place your hands directly in front of your shoulders, flat on the worn part, while keeping your fingers up. Make sure everyone is ready. When you are ready, slowly straighten your legs and lift down Find a level surface large enough to maintain the weight and size of the item being transported. Can they reinforce each other? Keeping your back straight, bend your knees slightly until the garment falls to the floor. . Item Type: Strap Material: Nylon color is orange Overall length: 2.74 m (approx.) Width: 5cm Average weight: 700 lbs Package Contents: 2 x suspenders 2 x suspenders