TRAINING WITH RINGS: Whether it's gymnastics, crossfit, or strength training, wooden rings with suspension straps are ideal for indoor and outdoor workouts. UNLIMITED POTENTIAL: The included straps are 6 meters long, allowing you to hang the rings from high ceilings or sturdy tree branches. Maximum load capacity is 350 kg. PRODUCT DETAILS: You will receive two birch wood gymnastic rings and two 6-meter-long suspension straps weighing 420 grams each. Ring diameter is 24 cm, and each ring weighs 290 grams. SECURE GRIP: The wooden rings feature a non-slip design for improved grip and comfort, helping you maintain control during intense workouts, even when sweating. EASY SETUP: Attach the straps to the rings by threading the webbing through and securing it with the metal clip. Adjust to your desired length quickly and safely. BUILD STRENGTH: Train effectively with these wooden gymnastic rings, perfect for daily home workouts to build muscle and improve overall strength. TECHNICAL SPECIFICATIONS: Strap length: 6 m | Width: 3.8 cm Ring size: Width 2.8 cm | Outer diameter: 24 cm Strap weight: 420 g per strap Ring weight: 290 g per ring Total set weight: 1.4 kg Materials: Birch wood, polyester, iron Maximum load capacity: 350 kg PACKAGE INCLUDES: 2 wooden rings, 2 hanging straps