New Pull-up Assist — indoor pull-up aid that makes bodyweight training safer and more effective Key benefits - Improved training experience: Designed for indoor fitness, the New Pull-up Assist helps you perform bodyweight exercises on a pull-up bar while preserving proper form and reducing strain on joints. - Effective support system: The combination of the Puller fitness tension rope and the elastic band provides reliable, adjustable assistance so you can complete more reps, practice full range of motion, and progress strength safely. - Versatile use: Not limited to pull-ups—use it for assisted chin-ups, negative reps, core stabilization drills and other bar-based exercises to train multiple muscle groups. - Durable and stable: Built from high-quality materials for long service life and dependable performance so you can focus on training without worrying about equipment failure. - Simple compatibility and setup: Made for indoor pull-up bars and home rigs; the compact design integrates with standard bar workouts and storage-friendly when not in use. Function, compatibility and performance - Function: Provides progressive assistance through an elastic band coupled with a tension rope to reduce the effective load on the user during bar exercises. - Compatibility: Intended for use with indoor pull-up bars and typical home gym setups (standard bars and rigs). - Material and build: Constructed from durable components designed to withstand repeated use while maintaining stable support. - Performance: Enables better technique, more controlled repetitions, and steady strength gains by reducing load where needed without changing exercise mechanics. Practical use scenarios - Beginner progression: Use the assist to perform full-range pull-ups while building the strength and motor patterns needed to move toward unassisted reps. - Strength and volume training: Add assisted sets to increase training volume, push through plateaus, or accelerate rep-count improvements. - Rehab and controlled practice: Reduce load for safe, controlled movement during recovery or when reintroducing exercises after a break. What you get - A pull-up assist system consisting of the Puller fitness tension rope paired with an elastic band, designed to assist indoor bar-based bodyweight training.