DIY 3Meter LAT Pulley Cable Machine Cable Pulley System Home Gym Fitness Weight Lifting Household Triceps Trainer Set                PULLEY BLOCK LABOR-SAVING DESIGN: The pulley rotate 360-degree prevents the rope from twisting, and smooth roller ensures a good traverse of the rope.     SMOOTH SLIDING & MUTE:Smooth sliding, high-quality nylon card slot design, mute, enjoy the fun of movement.     CONVENIENT TO USE:Flexible sliding pulley with heavy load capacity for numerous application,Max Loading 150 kg / 330 lb     3Meter CABLE OF TRAVEL: The long cable length can be adjusted allows for a variety of workouts where you may require longer cable length, such as seated Lat-pulls, Abdominal Workouts.          Colour: black     Material: metal          Package Contents:     1 x Handle     1 x Pulley     1 x Wire rope     3 x Carabiner     1 x Tie     1 x Dumbbell strap     1 x Triceps strap          Only the above package content, other products are not included.     Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.