specification: _x000D_Item Type: Body Muscle Stimulator_x000D_Material: PU+ Adhesive Silicone_x000D_Battery Type: Lithium Battery_x000D_Battery Model: 402030_x000D_Battery Capacity: 3 x 150mAh_x000D_Efficacy: Eliminate fatigue, stimulate muscles, promote blood circulation in various massage parts, and burn fat._x000D_Principle: Using low-frequency pulses, imitating 6 basic techniques of acupuncture massage and 10 massage strengths. Quickly improve local blood circulation and promote metabolism. It adopts the principle of multi-directional fitness massage and the fat must be consumed when the muscle is shaken, in order to achieve the purpose of slimming and body._x000D_Highlights: Belt designs on the abdomen patch, which can meet the needs of waist slimming at the same time._x000D__x000D_Instructions for Use :_x000D_1. Clean the area you want to exercise; lift the protective film of the abdomen patch and stick the patch to the area where you need care;_x000D_2. Press the M/ button once to turn on the machine, and the white light will be on. Long press -/- to shut down in one second;_x000D_3. The host manually switches 6 massage modes. 6 massage modes: 1. Massage, 2. Hammer, 3. Acupuncture, 4. Acupressure, 5. Cupping, 6 Scraping;_x000D_4. Adjust the intensities; when pressing "/+", the pulse intensities increases; when pressing "/-", the pulse intensities decreases;_x000D_5. Use 25 minutes each time, 1-2 times a day. Each massage uses 25 minutes. The machine has a 25-minute time setting, which means that when the customer uses it for 25 minutes, the machine will pause. If you need to continue using it, you need to press ON again;_x000D_6. Shutdown: Press the - key to go to the lowest gear and shut down directly;_x000D_7. Apply 1-2 times a day;_x000D_8. It is best to use the instrument 30 minutes after a meal or a bath._x000D__x000D_Massage Intensities: Gear 1-10, maximum 170V_x000D_First gears 35V_x000D_Second gear 45V_x000D_Third gear 55V_x000D_Fourth gear 70V_x000D_Fifth gear 85V_x000D_Sixth gear 100V_x000D_Seventh gear 115V_x000D_Eighth gear 130V_x000D_Ninth gear 140V_x000D_Tenth gear 170V Features: 1Use low-frequency pulses to stimulate muscles, quickly improve local blood circulation and promote metabolism. 2Can help condition, tighten and exercise your body muscles, promote fat burning, help slimming and shaping. 36 modes and 10 gears strengths are adjustable, you can adjust it according to your need. 4Suitable for multiple body parts such as abdomen, waist, arms, calves, thighs, etc. 5The gel patch has good conductivity, and achieves a longer life by reducing power consumption. 6Adopts quality PU material, soft and skin-friendly, fit skin. USB charging designs, easy to charge. PackageList: 1 x Main Waistband2 x Arm Patch3 x Main Machine1 x USB Cable8 x Bags of Gel Patch1 x English Manual