The fitness pulley cable is made of heavy duty stainless steel wire and premium PU coating, sturdy, durable and safe for long time use. The gym steel rope allows you to Training biceps, triceps, shoulders and back helps strengthen the wrist, arms and forearms as well as increasing muscle tone. Suitable for pulley strength training, home pull-up and lifting LAT cable machine. The gravity ball design can prevent the steel cable from falling accidentally. The adjustable length of 4M allows you to adjust it according to your height and exercise methods. This gym cable is compact and lightweight, one of the best home workout equipment. With a loading capacity of 100 kg, the fitness steel wire is ideal for beginners, intermediate and advanced trainees. Simply thread the loading pin through the center hole of a weight plate and connect the steel fitness rope using a carabiner.