Product Info Brand: Solgar Form: Liquid Flavor: Strawberry Serving Size: 1 Tablespoon Number of Servings: 32 Servings Price per Serving: ($0.42 / serving) Product Weight: 31 OZ Specialty Diets: Gluten Free, Kosher, Dairy Free Item #: SL-1190 / 1777036 About This Product Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the colon, heart, musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Magnesium also works with ATP to produce the energy needed for most reactions in the body. It plays an important role in protein formation and healthy muscle function. Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and the health of various tissues inlcluding breast, colon and prostate tissue. When combined with a healthy diet and physical activity, calcium may reduce the risk of osteoporosis Directions Shake well before use. As a dietary supplement for adults, take one (1) tablespoon (0.5 fl. Oz)(15 ml) daily, with a meal, or as directed by a healthcare practitioner. Warning If you are pregnant, nursing, taking any medications or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Refrigerate after opening. Supplement Facts Serving Size: 1 Tablespoon Number of Servings: 32 Servings Other Ingredients Filtered Water, Fructose, Citric Acid, Natural Flavors, Xanthan Gum, Carrageenan.