Effective abdominal muscle training The abdominal muscle trainer allows targeted training of the abdominal muscles to shape a firmer and more defined waist. Exercises such as sit-ups help users shape their waist and strengthen abdominal muscles. Stable and safe construction Equipped with double suction cups made of thick material, the trainer offers increased stability and safety during training. The suction cups have a diameter of 26 cm, ensuring a large contact surface and strong adhesion. Adjustable heights for individual needs With three height settings, the trainer can be adjusted to personal preferences. This allows for comfortable use and an optimal training position for every user. Versatile fitness exercises The abdominal trainer supports various exercises such as abdominal curls, push-ups, planks, and leg raises. These exercises help strengthen the core and train other muscle groups. Comfortable use and high-quality materials Featuring a soft foam cover and thickened padding, the trainer provides a comfortable grip and helps absorb stress during workouts. This ensures a safe and comfortable exercise experience. Product specifications Product size: 28 x 25 x 13 cm Product weight: 1500 g Usage location: home, office Package includes Abdominal muscle machine (parallel bars) x 1 Additional features Stable and secure stand with large rubber suction cup Three adjustable height settings via spring buckle mechanism Supports abdominal rolls and full-body toning exercises Easy tool-free installation in seconds Compact, lightweight design ideal for home or portable use