Portable Pilates Bar Kit - The portable pilates rod is the perfect tool for reformer movements without heavy equipment.MULTIFUNCTIONAL INTEGRATED DESIGN - You can perform different training actions, can replace a barbell to train back and arm muscles, can replace a pull rope to train leg muscles, train waist and abdomen through waist.SUITABLE FOR ANY FITNESS LEVEL - Whether you are a beginner or an expert, these resistance bands are for you. Adjustable resistance bands allow you to choose the intensity of your resistance band workout according to your personal goals.HIGH QUALITY MATERIALS: Pole is 1.5" in diameter and is made of high quality steel with a soft foam grip for comfort. Resistance band power cables are 9mm with large nylon foot loops.MULTIPURPOSE - Suitable for yoga stretch exercises, resistance band exercises, low impact to prevent injury, lightweight and portable. Easy to use at home or in personal gym or stadium.Produktbeschreibung Features: 1. Metal buckle design, comfortable connection, sturdy and durable. 2. It is made of imported rubber, super elastic, not easy to deform, durable, antioxidation, long service life and so on. 3. Ideal for yoga stretch exercises, resistance bands workouts. 4. Nylon foot straps provide a secure place for your feet. 5. Easily dismantled for storage or travel. 6. Helps develop a strong core, tight buns, slimmer looking thighsSpecifications: Single pole: 45cm Length when assembled: 90 cm. Resistance band: 88cm Total Weight: 792g Box contents: 1 x Pilates bar