Spaced Out are toe stretchers from Barefoot Scientist that help relieve foot aches and pains, while giving your toes some much-needed breathing room. Benefits Used by yoga practitioners around the world, toe stretchers relieve pain and tightness by gently stretching foot and toe muscles in the opposite direction of the compressing forces from cramped shoesJust a few minutes a day helps to relax, strengthen and rebalance foot muscles toward a more natural, comfortable and healthy stateGreat for spacing toes while painting your nailsIncludes two sizes to fit most feet and toesUnlike most disposable stretchers, Spaced Out is crafted from high-quality, non-toxic gel material that's stretchable, comfortable, hygienic, washable and reusable Features DurableWashableHygienicReusable Suggested Use: Insert toes into the appropriately sized holes with the flat side of the spacers facing down to achieve a light, comfortable stretch. Wear spacers on feet for 5 to 20 minutes anytime. Add more time as desired to increase muscle relaxation, reverse tightness and build strength. UPC: 000002571909 Weight: 0.63 lbs RKU: ULT2571909