Reflect meditate and explore through a year of Zen journaling Each day is a new empty space to bring to lifeit can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52week guided journal from Zen priest and teacher Bonnie Myotai Treace sensei. Her wise thoughtprovoking prompts will lead beginners and experienced practitioners alike through the seasons filling the blank spaces with peaceful selfexploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like ReverenceZen artists tend to be very reverential toward the tools of their trade. Describe your pen brush musical instrument etc. with the deep precise attention that reflects that reverence.Being a Curious BeingWhat if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them Write a few lines as you consider.Evening ThresholdCatch yourself at sundown light fading from the sky. What does the arrival of night trigger or bring up for you Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal. show more