Features 1. Material: The yoga sticks are made of stainless steel and foam. The reinforced stainless steel pipe is strong and durable, firm and stable, and the high-density foam is soft and comfortable. 2. How to Use: Unlike wearable posture correctors, this product does not need to be worn all day and is designed for use of 20 to 40 minutes per day at your convenience. It features a rotatable design and can be adjusted according to individual needs. 3. Design: Features a simple one-click, one-rotate, and one-fix mechanism for secure use. The 90-degree swivel design allows for easy portability. Suitable for use at the office or gym to help relieve discomfort associated with prolonged sitting, forward head posture, and poor spinal alignment. 4. Target Users: Suitable for teens and adults. The yoga stick measures approximately 31 inches in length, providing adequate support for the waist and neck. 5. Posture Support: Designed to assist in shoulder opening and promoting proper spinal alignment. Helps support a straighter posture, contributing to improved confidence and overall well-being. Ideal for individuals interested in yoga or posture support. Specification Material: Steel pipe, Foam Color: Pink, Blue, Green Size: 80 cm Weight: 385 g Package Include: 1 Posture Corrector