Join the journey to natural wellness and treat yourself with this handy book to holistic health remedies. Introducing Neals Yard Remedies Complete Wellness a onestop health guide with everything you need to know about holistic health and wellness to prepare natural remedies for common aches and ailments using essential oils herbal remedies and pure foods.With passion in every page this handy health book includes800 natural remedies for treating over 170 common ailments arranged by body system Dedicated sections for women men children and firstaid11 stepbystep guides covering key techniques for making the above remediesFeatures 35 quick recipes for wellness accompanied by new photography A musthave volume for anyone with an interest in holistic health Neals Yard Remedies Complete Wellness features tonnes of tips and tricks incorporating herbal remedies essential oils and healing foods into your everyday life with the core focus on improving your health and treating your ailments with a little help from nature This herbal medicine book offers expert advice you can trust with an indepth directory of an aweinspiring 800 natural remedies for each body system offering guidance and advice for ailments such as insomnia diabetes sport injuries menopause and moreFrom healing foods for hiccups to remedies for restlessness explore ways to make your own herbal remedies and nurturing natural wellness this onestop natural remedies handbook has it all and will leave you feeling healthier and more energized than ever before.Including all newtext and new photography with treatment guides to help you find the health remedy you need at a glance Neals Yard Remedies Complete Wellness is a comprehensive guide to staying healthy the natural way.At DK we believe in the power of discovery. So why not explore other books in the Neals Yard Remedies collection craftily curated to suit your natural needs Revolutionise your beauty regimen with Neals Yard Remedies Natural Beauty and explore the aw