Calcium and Vitamin D help support strong bones and teeth, and Vitamin D helps improves calcium absorption. Calcium gummies provides 500 mg of calcium and 17.5 mcg (700 IU) of Vitamin D3 to help meet need for calcium in two delicious gummies. Adequate calcium throughout life, as part of a well balanced diet, may reduce the risk of osteoporosis.Ingredients: Supplement Facts Serving Size: 2 Gummies Amount Per Serving % Daily Value Calories 35 Total Carbohydrate 9 g 3%** Total Sugars 7 g * Includes 7g Added Sugars 14%** Protein less than 1g Vitamnin D3 (as cholecalciferol) 17.5 mcg (700 IU) 88% Calcium (as Tricalcium Phosphate) 500 mg 38% Phosphorus (as Tricalcium Phosphate) 230 mg 18% Sodium 20 mg 1% * Daily Value not established. ** Percent daily values are based on a 2,000 calorie diet. Other Ingredients: Sugar, glucose syrup, water, citric acid, pectin, lactic acid , calcium lactate, natural flavors, colors added (including carmine).