Pema Chdrns perennially bestselling classic on overcoming lifes difficulties cuts to the heart of spirituality and personal growthnow in a newly designed 20thanniversary edition with a new afterword by Pemamakes for a perfect gift and addition to ones spiritual library. How can we live our lives when everything seems to fall apartwhen we are continually overcome by fear anxiety and pain The answer Pema Chdrn suggests might be just the opposite of what you expect. Here in her most beloved and acclaimed work Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom she offers lifechanging tools for transforming suffering and negative patterns into habitual ease and boundless joy. show more