Ultra Vitamin B Complex High Potency from Vitabiotics provides a comprehensive blend of all 8 essential B vitamins, plus Choline and Inositol, designed to support your daily nutritional needs. These water-soluble vitamins are essential for various biological processes and must be regularly replenished.This high-potency formula is suitable for:Those with active and busy lifestylesIndividuals following vegetarian or vegan dietsPeople over the age of 50Anyone seeking to maintain their intake of B vitaminsKey Nutrients:Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin B6), Biotin (Vitamin B7), Folic Acid (Vitamin B9), and Cyanocobalamin (Vitamin B12), plus Choline and Inositol.Benefits:B Vitamins contribute to normal energy-yielding metabolism, helping to reduce tiredness and fatigue.Thiamin (Vitamin B1) supports normal heart function.Riboflavin (Vitamin B2) and Niacin (Vitamin B3) contribute to the maintenance of normal skin.Biotin (Vitamin B7) contributes to the maintenance of normal hair.Ultra Vitamin B Complex is designed for adults who want to support their overall well-being with a balanced, high-strength B vitamin supplement.Note: This product should be used as part of a balanced and varied diet and a healthy lifestyle.