A. Product Features 1. Stress Relief: This breathing necklace may help relieve stress by slowing down your breathing. When exhaling, you can extend the exhalation time to 9 - 14 seconds, which may naturally calm your mind and body. 2. Durable, Safe and Washable: This mindfulness necklace is made of highly polished stainless steel and fits gently and comfortably on your sternum. It is safe for the skin and may not fade. The chain of the necklace is 28 inches long. 3. Wearable Breathing Trainer: It can constantly remind you to take deeper and fuller breaths, which may gradually increase your lung capacity. 4. A Gift of Mindfulness: This breathing necklace for relieving anxiety and stress is a natural stress - relieving item for women, men, and teenagers. It is also a meditation gift for those with anxiety problems. 5. A Unisex and Stylish Zen Item: You can practice slowing down your breathing wherever you are, such as at home, in the office, when dining out, driving, with friends, on the yoga mat, in nature, during meditation, or relaxing on the beach. This necklace is beautiful and fashionable and can accompany you everywhere. Just breathe and live freely. B. Package Contents 1 stress - relieving mindfulness breathing necklace C. Product Specifications - Material: Stainless steel - Colors: Gold, silver, black, rose D. Precautions - Due to manual measurement, a 1 - 2 cm error may be allowed. - Due to differences between different monitors, the pictures may not accurately reflect the actual color of the item.