Multi Functional Fitness Stick Pilates Equipment Yoga Household Elastic Training Rope Features: Did you that Pilates is a popular low-impact exercise? It's effective for weight loss, toning up, building lean muscle, and improving posture without risk of injury in the process. Experience workouts from the comfort of your home. This Multi-Functional Pilates Bar will help you lose wight, build muscle, increase flexibility and . It can be used to perform a variety of exercies (upper and lower body) Our pilates bar is perfect for someone who is looking to get , increase flexibility, tone your body, injury prevention, weight loss, build muscle etc... Get a workout in a shorter amount of time, making it perfect for those with busy schedules or limited workout windows! The resistance provided by the pilates bar helps calorie burn during workouts, making it an effective tool for those looking to manage weight or improve overall fitness! Product Description: Package includes: Fitness Stick*1