Suitable fr any fitness level: Whether yu are a beginner r an epert, these are suitable fr yu. Multiple resistances and a multiple editing system mean yu can adjust the intensity f the eercise t suit yur persnal gals. Prduct quality imprvement: Made f the highest quality and envirnmentally friendly natural late, it has etremely high durability, and the strap can maintain its resistance fr a lng time. Each tube strap is duble-layered and carefully cnstructed t prvide maimum resistance. Multifunctinal training: very suitable fr shaping yur arms, shulders, chest, hips, legs, etc. Varius effective trainings can be carried ut withut a lt f equipment. It als cmes with a cnvenient travel bag. Yu can als the straps t the , ffice, r even eercise n vacatin! Prtable and multiple applicatin scenaris: Whether yu are a man r a wman, yu can eperience mre fitness functins indrs, eercise yur gals while wrking in the ffice, r eercise in utdr, travel and business travel scenaris, yu can persist anytime, anywhere Eercise gals. Yur wn persnal : This set has 5 tube , 2 sft padded handles, 2 ankle straps, 1 dr anchr, and 1 carrying bag s that yu can carry ut the widest pssible resistance training. Ideal fr styling quadriceps, hips, buttcks, chest, abs, biceps, triceps, shulders, legs and knees.