Small and Portable: Its compact design is easy to store and carry, perfect for those who need a pelvic floor muscle trainer that can be used anywhere. Convenient and Comfortable: The trainer features an easy-to-use design that provides ergonomic and comfortable support during exercise, ensuring correct posture and effective muscle engagement without discomfort. Effective Muscle Strengthening: The pelvic floor muscle trainer is designed to effectively strengthen and exercise the pelvic floor muscles, which can help improve bladder control, sexual function, and overall pelvic health. Versatile: Suitable for use at home, in the office, or while traveling, it is convenient to incorporate pelvic floor exercises into your daily life for continuous improvement. Improve overall health: Regular use of the trainer can improve the control and strength of the pelvic floor muscles, help improve posture, reduce the risk of injury, and enhance overall physical health.Quantity: 1Color: Black