This volleyball spike trainer is for players of all ages aiming to improve their spiking accuracy and power. The device includes a bungee waist belt that securely holds the volleyball, allowing for consistent practice. Simply fasten the belt, attach the ball, and start spiking. The ball rebounds back to you, making it an excellent tool for solo practice sessions, enhancing your skills efficiently. Features -Color:Black -Material:Neoprene -Size:25.00X12.50X3.00cm/9.82X4.91X1.18in -Size:35.50X7.50X2.00cm/13.95X2.95X0.79in -Professional volleyball training: specially designed for volleyball spike training, this aid helps players improve their ball control and overall technique -Suitability: for both adults and children, this training aid allows the whole family to practice and enjoy volleyball together -Rebound waist design: rebound waist belt design provides a stable and consistent training experience, enhancing skill development -Easy to carry: lightweight and portable, this training aid can be easily transported for practice sessions at home, in the park, or at the gym -Material: made from durable neoprene, this training aid is built to last, offering reliable performance and longterm use without degradation Package list: 1 x set volleyball trainings aid