The Back Country Cuisine Roast Chicken Freeze Dried Meal contains tender chicken dices, vegetables and stuffing smothered in gravy and served with mashed potato. Ingredients Potato (Potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite (223), antioxidants (304, 320)), canola oil, whole milk powder, sugar, salt, chives), chicken 22%[chicken, soy protein, salt, stabilizer (450, 451)], sauce [Maltodextrin, Thickener (1442), Potato Starch, Rice Flour, Salt, Yeast Extract, Sugar, Hydrolysed Vegetable Protein (Maize), Colour (150d), Dehydrated Vegetables, Yeast, Acidity Regulator (330)], stuffing (breadcrumbs, egg, milk, onion, herbs, salt), peas, corn. Contains gluten, milk, egg, soy, sulphite Manufactured in premises that process gluten, dairy, egg, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients. Serves per pack: 5 Net weight: 440 g Preparation: add 1400 ml of hot water Serving Size: 327 grams