Incorporate these speed and agility training hurdles into your workout routine to boost athletic performance. Use them for football drills to enhance quickness and reaction time. Simply place the hurdles in a sequence and practice running over them with high knees, ensuring you maintain proper form and speed throughout the exercise. Features -Color:Orange -Material:ABS -Size:47.50X30.00X25.50cm/18.67X11.79X10.02in -High visibility: the bright orange design ensures that the hurdles are easily visible, reducing the risk of accidents and making training sessions more engaging -Sturdy construction: crafted from durable abs material, these hurdles are designed to endure the wear and tear of regular use, providing reliable performance -For kids: the 30 cm height is specifically tailored for children's training needs, making it an excellent tool for developing agility and speed in young athletes -Indoor and outdoor use: these hurdles are suitable for both indoor and outdoor training, offering flexibility and convenience for various training settings -Enhances training: ideal for soccer drills, agility exercises, and general fitness, these hurdles help improve coordination, speed, and overall athletic performance Package list: 1 x Agility Speed Hurdles