Dependable Material Engineered with elasticity TPE material, it provides stable resistance output and durability, making it ideal for longterm intensive use and muscle strength improvement. Strengthened Durability and Load Capacity Designed with a sturdy Dragon Cable core, these handles deliver loadbearing capacity and reliability, facilitating smooth compound movements while maintaining longterm reliability. Targeted Muscle Engagement Adjustable resistance bands enable isolated training, offering targeted muscle engagement and body sculpting routines, and ensuring seamless compatibility with diverse fitness equipment for versatile use. Optimum Ergonomics Featuring an antislip texture and ergonomic contour to deliver prolonged comfort while enhancing safety and form stability support during every use. Use Scenarios Home gym workouts for fullbody training: use the adjustable bands and handles to perform rows, curls, presses, and other compound movements targeting multiple muscle groups. Isolated training and rehab: adjust resistance to focus on specific muscles or to ease movements during rehabilitation and mobility work. Versatile training across equipment: compatible with diverse fitness setups, enabling you to integrate with other resistance bands, machines, or weights for varied routines.