Natures Own Wholefood Vegan Vitamin D3 tablets provide a high potency, plant-based source of vitamin D3 derived exclusively from lichen. Unlike most vitamin D3 supplements that rely on animal-sourced lanolin, this product is specially formulated to be suitable for vegans, making it an ideal choice for those seeking a natural and ethical supplement. Vitamin D plays a crucial role in maintaining overall health. It is essential for the normal absorption and utilization of calcium and phosphorus, supporting healthy bones, teeth, and muscle function. Additionally, vitamin D contributes to the proper functioning of the immune system and assists in the regulation of cell division. Many individuals experience suboptimal vitamin D levels, especially during the winter months when sunlight exposure is limited. This supplement offers a convenient and effective way to support adequate vitamin D status year-round. Each tablet delivers a potent 2,500 IU (62.5 µg) of vitamin D3 to help maintain optimal health. Key Benefits: Supports normal blood calcium levels and bone maintenance Promotes healthy muscle function and reduces the risk of falls related to muscle weakness and postural instability in adults aged 60 and over Contributes to the normal function of the immune system Provides a vegan-friendly alternative to traditional animal-derived vitamin D3 supplements Suggested Use: Take one tablet daily as a food supplement or as directed by a healthcare practitioner.