Dry E-400 capsules of Now Foods supports the formation of red blood cells which are an essential constituent of your blood. By doing so, these capsules improve the supply of oxygen to all the parts of your body that has an overall health effect on your body. Also, these capsules are rich in Vitamin E which is healthy for your skin and hair. It is also rich in antioxidants that balance free radicalIngredients:Supplement Facts Serving Size: 1 VcapAmount Per Serving% Daily ValueVitamin E (as d-alpha Tocopheryl Succinate)400 IU1333%Other IngredientsCellulose (capsule), magnesium stearate (vegetable source), silica and cellulose.Contains soy derivative. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives.Vegetarian/vegan product.