- Adjustable and Comfortable Fit: This neck training head harness features adjustable straps to accommodate various head sizes, ensuring a secure and comfortable fit. It effectively targets neck and upper back muscles, enhancing strength and endurance for a range of sports activities. - Breathable Polyester Material: Constructed from breathable and soft polyester, this head harness provides comfort during use. The carefully designed side edging enhances visual appeal while preventing metal rings from causing abrasions during workouts. - Secure Weight Attachment: The neck training exerciser includes a robust chain that securely holds weights in place throughout your training session. Its dimensions are 20 cm x 6 cm x 7 cm (7.87 inches x 2.36 inches x 2.76 inches), making it suitable for both men and women. - Essential for Muscle Strengthening: Ideal for athletes including boxers, football players, bodybuilders, weightlifters, taekwondo practitioners, and water sports enthusiasts. This neck harness is crucial for strengthening neck and upper back muscles, contributing to improved overall athletic performance. - Practical Use Scenarios: - Incorporate it into your boxing routine to enhance neck strength and reduce the risk of injury. - Use it during strength training sessions to target the upper back and neck muscles for better posture and stability. - Perfect for rehabilitation exercises, helping to regain strength and mobility in the neck and upper back areas.