Specifications: Material: silicone with specific hypoallergenic certified adhesiveColor: as shown in the pics Approximate Size: S:32-35cm M:36-39cm L:40-43cm XL:44-47cm Feature: Unique design: This beach foot pads are waterproof, anti-cut, anti-slip comfortable with thermal insulation Fit for most occasions: Like swimming, beach volleyball, spa, surfing, grass walking, beach walking, s walking, yoga, running, boating, kayaking, windsurfing, aqua sport Portable: They are portable with mini size light weight, easy to store, you could enjoy it at anytime anywhere Excellent gift: The great gift for women kids, like lover, wife, fiancee, girlfriend, mom, daughter, your friends, or even yourself How to use it: 1. Sit down clean your foot 2. Tear off the toe part release paper first, be aware that do not tear it all off once 3. Extend the toes, Firstly stick to your thumb, then stick to the other toes, don't wrinkle. Press down on the curvature of your toes 4. Pinch the end of the foot pad to tear off all the release paper, first stick to the heel, then flatten the midfoot arch 5. If there is a little wrinkle, tear off the unattached part re-level it. Do not leave any unglued part Package: 3 Pair