1. Sturdy Support: This pillow provides just the right level of comfort, giving your head, neck and shoulders extra support while keeping your spine straight, helping to prevent any orthopedic pain, allowing you to enjoy a good night's sleep 2. Core Block: The pillow is filled with soft fibers and has a unique core block in the center that holds your head in the correct position for optimal all-around support - ideal if you sleep on your side 3. Hypoallergenic: Wake up refreshed because this pillow does not contain any potentially allergenic materials, helping you prevent sneezing, runny nose, itchy skin or watery eyes 4. Machine washable and dryable: We want to make your life easier, that's why this pillow is machine washable and dryable, so it can be put back on your bed as soon as you need it Dimensions: L 48cm x W 74cm (UK standard size) Package content: 2/4pcs pillow