5 x Tube Bands5 x Loop Bands2 x Handles2 x Anchor Strap1 x Door Anchor2 x Carry Bags17 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout BandsSpecification:Material: Latex + NylonTube Bands Length: Approx 1.2M/4FTTube Bands Resistance: Yellow - 10lbs, Green - 15lbs, Blue - 20lbs, Black - 25lbs, Red - 30lbsLoop Bands Circumference: 60 cm/23.62"Loop Bands Width: 5 cm/2.0"Loop Bands Resistance: Green - Extra Light (5lbs); Blue - Light (10lbs); Yellow - Medium (15lbs); Red - Heavy (20lbs);Black - Extra heavy (30lbs)Quantity: 17 PCSFeatures:ADJUSTABLE RESISTANCE LEVELSEach band is different in colors and resistance levels. You can adjust the tension intensity to achieve personal goals by applying a single band or combining multiple bands, perfect for beginners or professionals, men, women, teen or children.DIVERSE TRAINING OPTIONS17pcs Fitness Bands Set consists of 5 Tube Bands, 5 Loop Resistance Bands, 2 Cushioned Handles, 1 Door Anchor, 2 Ankle Straps, 2 Carry Bags. With this complete workout kit, you'll never miss any chance to challenge various training difficulties for strength building and muscle toning.SUPERB WORKOUT EXPERIENCEMade of good quality natural latex and thread count nylon, the bands are snap-resistant and capable of maintaining the maximum resistance levels even after repeated stretch and use. The cushioned handles and thick padded ankle straps provide optimal comfort and protection while doing exercise.XERCISE AND REHABILITATIONNot only for daily fitness workout and burning fat, these bands are also widely used to rehabilitate people suffering from leg, knee and back injuries, helpful for recovery from MCL, ACL, knee replacement, patella, perfect chance for women who are looking to keep their bodies in shape after pregnancy and birth.LIGHTWEIGHT & PORTABLEPacked in the carry bag, the whole kit weighs only 2.4lbs and easily fit into your backpack or briefcase, so you can do workout at home, gym, office or traveling.Package Included:5 x Tube Bands5 x Loop Bands2 x Handles2 x Anchor Strap1 x Door Anchor2 x Carry Bags