Item Type: Barbell Grips_x000D_Material: Silicone_x000D_Gross Weight: Approx. 367g / 12.95oz_x000D_Product Size: Approx. 6.6x7cm / 2.60x2.76in_x000D_Inner Diameter: Approx. 24mm / 0.94in_x000D_Application: Suitable for 25mm/0.98in, 28mm/1.10, 30mm/1.18in diameter handle bars. 1High Quality Material: Pair of thick, round wraparound grips made of high density silicone for the best strength. More convenient to use. 2Thicker Diameter: Firmly wrap around the handle to form a thicker diameter for enhanced workouts, suitable for dumbbells, barbells, etc. 3Weight Distribution: Relieves joint pain by distributing weight over a larger grip area and muscles to transfer stress from joints, and relieve stress and strain on wrists, hands, and fingers. 4Body Building: The thicker handle enhances your muscle stimulation, which translates into greater muscle mass and strength in your forearm, hand, and entire upper body. 5Product Size: Single height 6.6cm /2.60in, diameter 7cm / 2.76in, inner diameter 24mm / 0.94in, suitable for 25mm/0.98in, 28mm/1.10, 30mm/1.18in diameter handle bars.