5 Color a Set: 5 different resistance strength levels with 5 color included. Suitable for all resistance level you want and whole family!Easy to Carry: It occupies a very small space, which is convenient to store and carry, and it can go anywhere in a small bag.Multifunctional: Fitness equipment is also more stable and easier to use, but they are not as versatile as resistance bands. You can do a set of resistance band squats and then do a double head curl, or do a few resistance band sprints and then perform head training all parts of muscles such as arms, abdomen, glutes and legs.RESISTANCE BANDS THAT ARE EASY TO USE : Made from 100% latex. Comes in 5 different resistance strength levels: X-Light, Light, Medium, Heavy and X-Heavy. They're suitable for beginner or a seasoned workout sportsman.TAKE YOUR WORKOUTS TO THE NEXT LEVEL: Whether you are a beginner or expert, resistance bands have a place in your home gym. Resistance bands work your muscles like weights do your muscles contract to generate force to stabilize and control the desiredEFFICIENT WORKOUT: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, from glute and hip activation, strength techniques to integrate seamlessly with every workout program such as Yoga, Pilates,etc.MULTIFUNCTIONAL: The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs, also good for Physical Therapy, Recovery or to increase Mobility.GREAT INVESTMENT FOR YOUR BODY: Even just spending 15-20 minutes per day with our resistance bands results in consistent progress!