1、11 2、11747 3、1 Pull Up Bands Set includes 5 Exercise Bands of different color and tension, which allow you to use single or more bands to challenge different levels and achieve higher goals. With door anchor and handles, you can try more interesting workouts by using with the resistance bands. This kit is compact packed in the carrying bag, lightweight and portable, very convenient to perform training routines wherever you are. Features: 5pcs exercise bands with different colors, each is clearly marked with weight indication for different tension range: Yellow 5-15LB, Red 15-35LB, Black 30-60LB, Purple 40-80LB, Green 50-125LB. Use single band or combine more bands to perform challenging motion strength. Made of natural latex, the flat loop bands are environmentally friendly and fit comfortably around your body. The heavy-duty material is tear-resistant and built to last long despite of repeated stretch. Fully equipped with a door anchor and 2 handles to expand the varieties of your exercise with the resistance bands. The nylon straps are knitted tight to avoid easy breakage and tearing. Comes with a storage bag for convenient portability. The whole pack is compact that will not take up too much space or add extra heavy weight to your backpack, perfect for carrying to the gym, office or travel. Great assistance for pull up, chin-ups, dips to promote muscle training, develop body flexibility and physical mobility, suitable for both men and women. Specifications: Material: Natural latex Circumference: 208cm / 6.8ft Thickness: 4.5mm Width: Yellow 7mm, Red 13mm, Black 22mm, Purple 34mm, Green 49mm Resistance Range: Yellow 5-15LB, Red 15-35LB, Black 30-60LB, Purple 40-80LB, Green 50-125LB Package Size: 27 * 21 * 12cm / 10.6 * 8.3 * 4.7in Package Weight: 1445g / 3.2lb Package List: 5 * Resistance Band 1 * Door Anchor 2 * Handle 1 * Carry Bag 5 * Resistance Band 1 * Door Anchor 2 * Handle 1 * Carry Bag