The 528hz flower of life is one of the most mysterious symbols of sacred geometry, that holds so much power. The shape of life flower consists of 19 intersecting circles that are assembled to form a unique structure that is evident in nature and has been used in the spiritual practices of countless cultures for thousands of years. The flower of life crystal grid symbolizes the connection between what , what is and what will ever be. It also apply to sound healing and meditation, prayer, yoga, stress reduction, balancing body chakra, adjusting our emotional state and so on. The visual concept of the "flower of life', can be used when engaging in your meditative practice. This intricate pattern can invoke a sense of connectivity and remind you that you are not alone in the cosmos. You just like the intertwining circles. The life flower sound bowl can reduce anxiety and stress levels while also having a beneficial effect on the immune system. So open up that side of your brain. The Flower of Life crystal singing bowl can make wishes to the universe, energy healing and make your wish come true. 528HZ can give you whole body regeneration, positive transformation, emotional & healing, anti-anxiety, rebirth and can help you in more self confidence and . 528 HZ frequency is love frequency. It gives people the possibility to have deep spiritual experiences or spiritual illumination. Regenerates and harmonizes . Colour:White Material:Quartz sand Size:8 inches (about 20.3 cm) Package Contents: 1 * Crystal singing bowl 1 * Rubber mallet 1 * Cotton swab Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.