1. Ultimate Soothing ExperienceTwo massage balls are one of the best massage tools for small surfaces all over the body, especially shoulders, calves, groin and feet. After a deep tissue massage, our elastic bands stretch your deep muscle tissue. 2. Effective Pain ReliefThe foam roller can improve blood circulation, relieve muscle soreness and relieve muscle tension, effectively relieve muscle soreness and soreness. With our premium massage sticks, you can control the intensity of the massage by pressing firmly or lightly on the handle. Go deep into the muscles of your body to quickly release the myofascia. 3. Easy to CarryAll items can be put in easily. You can put them in a storage bag and take them with you. You can easily take them to your home, office, yoga class, gym and more, and let us massage your muscles anytime, anywhere. 4. High Quality Material Made of safe, non-toxic, pressure-resistant, waterproof and eco-friendly PVC and EVA materials, light weight, good cushioning elasticity, and durable. Suitable for sports enthusiasts, men, women and children can be used for yoga, fitness, running, dancing, leisure, sports, daily exercise, etc. 5. 6 in 1 Foam Roller SetPackage includes 1 hollow foam roller (33*14cm), 1yoga stick, 1 massage ball, 1 plantar fasciitis ball, 1 stretching band, 1 storage bag, with 1 gift towel.