Key benefits Core and upperbody workouts in one compact setup: Supports floor crunches and pullups while strengthening the abs with cantilevered arms for effective workouts. Safer, more efficient training: Elastic cantilever structure and thoughtfully designed handles reduce joint stress, enhance training safety, and maximize muscle engagement. Inclusive, adjustable for all levels: The strap provides deep abdominal engagement and helps refine muscle tone, adjusting seamlessly for users at any fitness stage. Easy to store and transport: Folding design and lightweight material enable spacesaving storage, making it suitable for home and gym environments. What it offers Function and performance: Supports floor crunches and pullups with cantilevered arms to target core and upper body. Safe training design: Elastic cantilever structure and ergonomic handles are designed to minimize joint stress while increasing muscle activation. Adjustable strap: Flexible and inclusive design that accommodates users across different fitness levels. Portability and storage: Easy folding and lightweight construction for convenient storage and transport between home, gym, or travel. Specifications at a glance Function: Supports floor crunches and pullups with cantilevered arms to strengthen abs and core. Structure: Elastic cantilever design with purposebuilt handles for safe, effective use. Adjustability: Strap designed to be easily adjustable for a wide range of users and exercises. Portability: Lightweight material with folding capability for spacesaving storage. Use scenarios At home training: Perform floor crunches and pullups with cantilevered arms to build core strength and upperbody stability in a compact home setup. Gym circuit training: Integrate into circuits for corefocused rounds and bodyweight movements; adjust strap to vary depth of engagement and intensity. Travel or spacelimited environments: Take advantage of the light weight and foldable design for quick setup in hotel rooms or small studios, ensuring continued core work on the go.