Ankle Straps for Lower Body Exercises Key benefits Maximize lowerbody workouts by isolating glutes, hamstrings and butt for better muscle activation. Improves stability and range of motion so you can perform clean, controlled movements with heavier resistance. Secure, adjustable fit keeps cuffs and weights in place so you can focus on technique and results. Features and materials Four welded metal Drings: sturdy, welded construction provides multiple anchor points for a variety of movements and distributes load evenly. Extra underfoot strap: stabilizes your foot during exercises to optimize glute activation and prevent slippage. grade nylon hookandloop strap: easy to tighten or loosen, secures weights and adjusts quickly for a comfortable fit. Durable construction designed for repeated use with cable and resistance systems. Function and compatibility Designed for use with cable systems, functional trainers, resistance trainers and other pulley or cable attachments. Works with standard cable machine carabiners and most resistance training setups for leg extensions, leg curls, hip abductors and kickbacks. Performance and fit Fully adjustable cuff allows you to dial in the fit for comfort and safety while maintaining secure attachment of the weight. Easy to put on and remove; fast adjustments between sets let you move through circuits without delay. Practical use scenarios Cable machine kickbacks: Attach the strap to the cable carabiner and perform singleleg kickbacks to isolate and strengthen the glutes. Seated or lying leg curls and extensions: Use on a functional trainer or cable tower to work hamstrings and quads with controlled resistance. Hip abduction and lateral work: Connect to a resistance trainer to perform standing or cableabduction movements that target the outer glute and hip stabilizers. What you should expect A versatile, durable ankle cuff solution that enhances lowerbody training by improving stability, comfort and muscle engagement without complicated setup.